919-491-4182

2538 US 70, Mebane, NC 27302

Daily 10am - 8pm

Our Blog

Tips, news, and insights from the world of martial arts
Karate
Karate Seminar in Hillsborough
August 10, 2017by Karate USA

Our recent Tang Soo Do seminar brought together martial artists from across the region for an unforgettable day of training, learning, and community.

Health & Training
Knee Pain in Martial Arts: Causes and Remedies
August 6, 2017by Karate USA

Knee pain is a common concern among martial artists. Learn about the most common causes and effective remedies to keep training safely.

Self Defense
Self-Defense Combat Inside a Car, Bus, or Train
August 5, 2017by Karate USA

Learn practical self-defense strategies for confined spaces like vehicles and public transportation where traditional techniques may not work.